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International Protein High Protein Pancake Mix
04 Jul 2018
Try International Protein’s High Protein pancake mix to create pancakes with a difference! Not only are these pancakes high protein, they are also gluten free and a good source of fibre!
To take the mess and waste out of pancake making, International Protein’s High Protein Pancake Mix comes in a convenient 2 serve bottle. Just add water up to the line, shake and cook. So quick and easy! Each serving makes 2 large pancakes and packs 20g of protein from WPI.
If you don’t want to use all the pancake mix immediately, you can store the remainder in the fridge for up to 2 days!
The pancakes are so tender and light and have a subtle maple flavour, they taste so good you could eat them on their own… but why would you when you could spread them with International Protein’s Pro Nut High Protein Nut Spread, to give you a total of 30g of protein per serve!
INTERNATIONAL PROTEIN HIGH PROTEIN PANCAKE MIX NUTRITION INFORMATION
|Servings per pack: 2 Serves|
|Serving Size: 2 Pancakes (65g powder, approx 150g when prepared as directed)|
|Ave Qty Per Serve||Ave Qty Per 100g (powder)||
Ave Qty Per 100g
|Energy||943 kJ||1451 kJ||629 kJ|
|225 Cal||347 Cal||150 Cal|
|Protein||20.1 g||30.9 g||13.4 g|
|Fat||4.2 g||6.5 g||2.8 g|
|-Total||3.9 g||6.1 g||2.6 g|
|Carbohydrates||26.1 g||40.2 g||17.4 g|
|-Total||2.6 g||4 g||1.7 g|
|Dietary Fibre||465 mg||715 mg||310 mg|